Online vegan fitness + wellness coaching for creative midlife women

Online vegan fitness + wellness coaching for creative midlife women

Feel Good.
Get Strong.
Be Fierce & Plant-Powered AF.
(and Have Fun While You’re At It)

I coach creative midlife women who want true strength & energy with zero diet culture BS.
This is plant-based nutrition, evidence-based coaching, and ADHD-friendly habit tools to help you build sustainable wellness that feels good, fits your life, and keeps you fired up—not burned out.

🦄 Apply for Coaching
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Feel Good.
Get Strong.
Be Fierce & Plant-Powered AF.
(and Have Fun While You’re At It)

I coach creative midlife women who want true strength & energy with zero diet culture BS.
This is plant-based nutrition, evidence-based coaching, and ADHD-friendly habit tools to help you build sustainable wellness that feels good, fits your life, and keeps you fired up—not burned out.

🦄 Apply for Coaching
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Hey, Here's Your Coach!

I’m Alix — your plant (and adhd) powered wellness guide.

I’m a vegan fitness + nutrition coach, artist, and menopause specialist helping midlife women feel strong, confident, and powerful as hell.

After going through my own personal menopause chaos (🔥 not fun), I realized how desperately we need wellness that’s actually designed for us. So I’ve committed myself to learning, experimenting, and sharing everything I can about healthy aging. Everyone’s wellness journey is unique which is why I believe wellness is an art.
​
Oh, and I roller skate. Because life is short, do the things you LOVE!

I’m Alix — your plant (and adhd) powered wellness guide.

I’m a vegan fitness + nutrition coach, artist, and menopause specialist helping midlife women feel strong, confident, and powerful as hell.

After going through my own personal menopause chaos (🔥 not fun), I realized how desperately we need wellness that’s actually designed for us. So I’ve committed myself to learning, experimenting, and sharing everything I can about healthy aging. Everyone’s wellness journey is unique which is why I believe wellness is an art.

Oh, and I roller skate. Because life is short, do the things you LOVE!

I Work With Women Who…

  • Are 40+ and want to feel strong, energized, and mobile
  • Are plant-curious but don’t know where to start
  • Are fully vegan but need midlife nutrition guidance
  • Are tired of quick fixes + toxic dieting
  • Have brains that get bored easily and need plans they can actually stick to
  • Love creativity and self-expression with a little badass energy
  • Are ready to invest in their long-term health

If that’s you? You’re my kind of human.

I Work With Women Who…

  • Are 40+ and want to feel strong, energized, and mobile
  • Are plant-curious but don’t know where to start
  • Are fully vegan but need midlife nutrition guidance
  • Are tired of quick fixes + toxic dieting
  • Have brains that get bored easily and need plans they can actually stick to
  • Love creativity and self-expression with a little badass energy
  • Are ready to invest in their long-term health

If that’s you? You’re my kind of human.


✨ See If We’re a Fit
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How I Coach

Movement should feel fun, not like punishment. And getting healthy should feel good, otherwise you’re not sticking with it.

I coach with evidence-based strategies & creative tools so you don’t burn out or get bored.I’m not the coach for quick fixes.
I’m here to help you build plant-powered wellness habits that feel amazing, last long, and fit your real & beautiful (sometimes chaotic) life.
You can Expect:
  • Menopause friendly Strength training plans
  • Empowering Vegan/plant-based nutrition guidance
  • Recipes that are simple + yummy
  • Sustainable habit building even if you have ADHD
  • Accountability and community support to keep you on track

How I Coach

Movement should feel fun, not like punishment. And getting healthy should feel good, otherwise you’re not sticking with it.

I coach with evidence-based strategies & creative tools so you don’t burn out or get bored.I’m not the coach for quick fixes.
I’m here to help you build plant-powered wellness habits that feel amazing, last long, and fit your real & beautiful (sometimes chaotic) life.
You can Expect:
  • Menopause friendly Strength training plans
  • Empowering Vegan/plant-based nutrition guidance
  • Recipes that are simple + yummy
  • Sustainable habit building even if you have ADHD
  • Accountability and community support to keep you on track
I WANT THIS
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Work With Me

Kickstart & Clarity

Plant Powered Beast

A short, focused starter package for women who want expert guidance and a personalized plan without ongoing coaching.

​Build momentum, shift habits, get strong, and start feeling amazing in your body.
Perfect if you want clarity, structure, and a solid plant-powered foundation.
The full support system for midlife women who want to feel strong, energized, grounded, and confidently plant-powered.

Customized training, vegan nutrition guidance, weekly check-ins, and sustainable habit coaching designed specifically for midlife women.
Real change. Real confidence. Real strength.
Kickstart & Clarity
A short, focused starter package for women who want expert guidance and a personalized plan without ongoing coaching.
Build momentum, shift habits, get strong, and start feeling amazing in your body.
Perfect if you want clarity, structure, and a solid plant-powered foundation.
Plant Powered Beast
The full support system for midlife women who want to feel strong, energized, grounded, and confidently plant-powered.

Customized training, vegan nutrition guidance, weekly check-ins, and sustainable habit coaching designed specifically for midlife women.
Real change. Real confidence. Real strength.
🦄 Apply for Coaching
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My Values: Plant-Powered, Ethical, and Compassionate.

I’m a passionate vegan – for my health, the planet, but mostly, the animals.
A portion of every sale is donated to animal sanctuaries, because wellness includes creating a kinder world for everyone

My Values: Plant-Powered, Ethical, and Compassionate.

Your text...
I’m a passionate vegan – for my health, the planet, but mostly, the animals.
A portion of every sale is donated to animal sanctuaries, because wellness includes creating a kinder world for everyone
Your text...

What satisfied clients have to say:

"Before this program I was feeling lost and worried that no one seemed to think anything was going on with me. I am so glad I didn’t listen. Alix and the group of ladies made me feel connected and helped me navigate what is coming my way in Perimenopause. I am feeling so much more prepared."

Erica W.

"I haven't started menopause yet but some of my friends make it sound like a nightmare. I signed up for Alix's course to get more clarity on what was coming and how to navigate it. The course was really positive and Alix is very knowledgeable.
I loved it!"

Deborah N.

"Before taking the course, Taming the Meno Beast, I was having so many debilitating symptoms. I felt overwhelmed and hopeless. Now I have the knowledge and have made changes that have impacted my life immensely."

Karen S.

Charlene
Charlene W.

What satisfied clients have to say:

Charlene
Charlene
Charlene W.
Charlene
"Before this program I was feeling lost and worried that no one seemed to think anything was going on with me. I am so glad I didn’t listen. Alix and the group of ladies made me feel connected and helped me navigate what is coming my way in Perimenopause. I am feeling so much more prepared."

Erica W.

"I haven't started menopause yet but some of my friends make it sound like a nightmare. I signed up for Alix's course to get more clarity on what was coming and how to navigate it. The course was really positive and Alix is very knowledgeable.
I loved it!"

Deborah N.

"Before taking the course, Taming the Meno Beast, I was having so many debilitating symptoms. I felt overwhelmed and hopeless. Now I have the knowledge and have made changes that have impacted my life immensely."

Karen S.

FAQ

Do I need to already be vegan to work with you?

Nope. I work with vegans, plant-curious folks and anyone serious about wanting to reduce animal product consumption

Is your coaching fully online?

Yep. You can work with me from anywhere. All programs are 100% online.

Is this weight-loss focused?

My coaching supports healthy and sustainable weight loss if that’s what you want but I don’t do quick fixes. My coaching is primarily focused on building strength, mobility, confidence, and long-term habits.

What if I have ADHD or struggle with consistency?

You’re literally my people. I coach with your brain, not against it. We keep things simple, structured (with room for flexibility), and do-able.

Do you customize the workouts?

Absolutely. Everything is tailored to your lifestyle, mobility, energy, and goals.

Do I need a gym?

Nope. I can build your perfect program for home, gym, or a mix.

How do I get started?

Easy — apply for coaching, and I’ll reach out to chat about your goals and see if we’re a fit.

Ready to Feel Strong, Confident, and Plant-Powered?

Apply for coaching and let’s build the habits, strength, and energy your 90 year old self will brag about.


Ready to Feel Strong, Confident, and Plant-Powered?

Apply for coaching and let’s build the habits, strength, and energy your 90 year old self will brag about.

🔥 APPLY FOR COACHING
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>> Book your FREE call with Alix  
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>> Book your FREE call with Alix   https://koalendar.com/e/chat-with-alix
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